Let Me, Ahmad Baari, Coach You 24/7! Use The Plan I've Used Online Since 2008!!


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My Online Coaching (SINCE 2008) will teach you how to eat and workout based on your goals, schedule, body type, lifestyle, equipment you have available in the setting you choose.  Programs can range from fat reduction, sports performance, muscle gain or just to develop some healthy habits. 

I offer various nutrition and fitness coaching plans.   Also included with this option is a 30-minute coaching sessions via phone or video chat daily, monthly as needed.  Chat and text support is unlimited with all of our packages.

  • Customized meal plan & macros
  • Grocery lists
  • Delicious recipes
  • Progressive-based customized workout plan
  • Interval cardio program
  • Supplement protocol to help cover your deficiencies
  • Unlimited online support
  • 30 minute coaching session via phone or video chat

If you need someone to:

  1. Adjust Your Current Eating Plan
  2. Fix Your Workout Plan
  3. Create a New Eating Plan
  4. Design a Workout Plan that Works
  5. Be On Call to Answer Your Questions
  6. Grocery shop with You
  7. Coach You Daily through Your Workouts 
  8. Coach You in the Kitchen

Then Look No Further! Start today!


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